Super-charge your immune system, protect your bones, boost your mood even fight inflammation.
Super-charge your immune system, protect your bones, boost your mood even fight inflammation. Vitamin D is a fat-soluble nutrient that is produced by the body through skin exposure to sunlight, which triggers vitamin D synthesis. The body must have vitamin D to absorb calcium and promote bone growth. Vitamin D is also important for other body functions, including muscle, immune, colon, and breast health.