Did you know only 1 in 10 children get the recommended dietary amount of vegetables in their diets?1 That means their bodies are missing essential nutrients. According to the Centers for Disease Control (CDC), children should consume between 1-2 cups of fruit and 1-3 cups of vegetables daily.2
It’s an ongoing task to aid kids in getting the right amount of fruits and vegetables. This is where a multivitamin can come in to help. While a varied and balanced diet is encouraged, multivitamins may help ensure children are reaching the proper nutrition their bodies need. Multivitamins can make up what they don’t get through food.3 Which means kids can keep being kids – but with the essential nutrients they need for a happy, healthy lifestyle.