SOWELO Vitamin D has several important functions in the body. One of the most important is to increase the absorption of calcium and phosphorus and to facilitate the proper functioning of the immune system. Getting enough vitamin D is important for the proper growth and development of bones and teeth, as well as for improving resistance to certain diseases. Nowadays, it is worth consuming vitamin D, in this way we protect our bones against cavities and strengthen the immune system to fight viruses and bacteria. Research has shown that vitamin D might play an important role in regulating mood and warding off depression. In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms. Consider adding vitamin D supplements to your diet if you’re trying to lose weight or prevent heart disease.
ADVANTAGES OF REGULAR USE OF VITAMIN D3:
- Prevents hearth diseases
- Reduces symptoms of depression
- Protects bones against cavities
- Strengthens immune system
VITAMIN D3 scientifical evidences of working: In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms. Consider adding vitamin D supplements to your diet if you’re trying to lose weight or prevent heart disease. You can find a great selection of vitamin D supplements on. In one study, people taking a daily calcium and vitamin D supplement were able to lose more weight than subjects taking a placebo supplement. The scientists said the extra calcium and vitamin D had an appetite-suppressing effect. In another study, overweight people who took a daily vitamin D supplement improved their heart disease risk markers. If your body is not getting enough vitamin D, there is a risk of developing bone abnormalities such as soft bones (osteomalacia) or brittle bones (osteoporosis).